You probably know that oatmeal’s a fiber-rich superfood that does an all-star job of sopping up cholesterol and speeding it out of the body. But do you also know that its grainy little flakes perform mini miracles when applied to skin? Oatmeal whisks away dead cells, irritation, and redness, leaving a soft, moist glow behind. […]

We’ve all heard the phrase, “the best defense is a good offense,” but if you watched the last Super Bowl, it was a great defense (and perhaps a foolish Seattle offense) that won the game for New England. And if you want to win your super-battle against sickness in the winter and beyond, you need […]