How to Look Younger Fast

You don’t need eye cream, injections or plastic surgery to look younger and more attractive. There’s a free way to get there. Just spend more time between the sheets. When people in a study got at least 8 hours of sleep, they were deemed by outward appearances to be healthier folks compared with when their […]

The Secret to Perfect Summer Legs

If you don’t know a pentapeptide from an antioxidant and, frankly, you don’t care — you just want your gator-dry legs to be soft and silky-smooth — look no farther than your kitchen. The answer lies in that bottle of safflower oil sitting on the shelf. This polyunsaturated oil, beloved by cardiologists for being good […]